- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 3 minutes of Rowing?
Calories burned: | 277,897 |
Total duration: | 20223 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 20223 minutes of Rowing machine training
- 20223 minutes of Cycling
- 20223 minutes of Mountain Biking
- 20223 minutes of Walking: moderate pace
20223 minutes of regularly doing Rowing will not only help you burn 277,897 calories but also raise your Metabolic Rate up to 280,863 kcal if you are a man and 280,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 277897 calories during your workout which is an equal amount of calories that are in:
- 3272 apples
- 11111 Carrot
- 1290 Doughnut
- 757 Hamburger
- 1091 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!