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How many calories do yo burn while 9 hours and 42 minutes of Rowing?
Calories burned: | 16,900 |
Total duration: | 2022 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2022 minutes of Rowing machine training
- 2022 minutes of Canoeing
- 2022 minutes of Mountain Biking
- 2022 minutes of Rollerblading
2022 minutes of regularly doing Rowing will not only help you burn 16,900 calories but also raise your Metabolic Rate up to 19,866 kcal if you are a man and 19,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16900 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 676 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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