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How many calories do yo burn while 0 hour and 59 minutes of Rowing?
Calories burned: | 143,217 |
Total duration: | 20219 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20219 minutes of Rowing machine training
- 20219 minutes of Rock Climbing
- 20219 minutes of Running 10 km/h
- 20219 minutes of Walking
20219 minutes of regularly doing Rowing will not only help you burn 143,217 calories but also raise your Metabolic Rate up to 146,183 kcal if you are a man and 145,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143217 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5726 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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