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How many calories do yo burn while 0 hour and 47 minutes of Rowing?
Calories burned: | 326,343 |
Total duration: | 20207 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20207 minutes of Rowing machine training
- 20207 minutes of Mountain Biking
- 20207 minutes of Rock Climbing
- 20207 minutes of Running
20207 minutes of regularly doing Rowing will not only help you burn 326,343 calories but also raise your Metabolic Rate up to 329,309 kcal if you are a man and 328,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 326343 calories during your workout which is an equal amount of calories that are in:
- 3842 apples
- 13049 Carrot
- 1515 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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