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How many calories do yo burn while 0 hour and 39 minutes of Rowing?
Calories burned: | 228,922 |
Total duration: | 20199 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20199 minutes of Rowing machine training
- 20199 minutes of Mountain Biking
- 20199 minutes of Rock Climbing
- 20199 minutes of Rollerblading
20199 minutes of regularly doing Rowing will not only help you burn 228,922 calories but also raise your Metabolic Rate up to 231,888 kcal if you are a man and 231,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228922 calories during your workout which is an equal amount of calories that are in:
- 2695 apples
- 9153 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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