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How many calories do yo burn while 0 hour and 24 minutes of Rowing?
Calories burned: | 197,298 |
Total duration: | 20184 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20184 minutes of Rowing machine training
- 20184 minutes of Rollerblading
- 20184 minutes of Swimming
- 20184 minutes of Walking
20184 minutes of regularly doing Rowing will not only help you burn 197,298 calories but also raise your Metabolic Rate up to 200,264 kcal if you are a man and 199,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197298 calories during your workout which is an equal amount of calories that are in:
- 2323 apples
- 7889 Carrot
- 916 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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