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How many calories do yo burn while 0 hour and 22 minutes of Rowing?
Calories burned: | 231,588 |
Total duration: | 20182 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 20182 minutes of Rowing machine training
- 20182 minutes of Cycling
- 20182 minutes of Rollerblading
- 20182 minutes of Walking
20182 minutes of regularly doing Rowing will not only help you burn 231,588 calories but also raise your Metabolic Rate up to 234,554 kcal if you are a man and 234,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231588 calories during your workout which is an equal amount of calories that are in:
- 2727 apples
- 9260 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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