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How many calories do yo burn while 9 hours and 38 minutes of Rowing?
Calories burned: | 23,328 |
Total duration: | 2018 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2018 minutes of Rowing machine training
- 2018 minutes of Mountain Biking
- 2018 minutes of Swimming
- 2018 minutes of Walking: moderate pace
2018 minutes of regularly doing Rowing will not only help you burn 23,328 calories but also raise your Metabolic Rate up to 26,294 kcal if you are a man and 25,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23328 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 933 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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