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How many calories do yo burn while 9 hours and 38 minutes of Rowing?
Calories burned: | 20,011 |
Total duration: | 2018 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2018 minutes of Rowing machine training
- 2018 minutes of Jogging
- 2018 minutes of Running
- 2018 minutes of Walking
2018 minutes of regularly doing Rowing will not only help you burn 20,011 calories but also raise your Metabolic Rate up to 22,977 kcal if you are a man and 22,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20011 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 800 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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