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How many calories do yo burn while 0 hour and 14 minutes of Rowing?
Calories burned: | 228,638 |
Total duration: | 20174 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20174 minutes of Rowing machine training
- 20174 minutes of Canoeing
- 20174 minutes of Rollerblading
- 20174 minutes of Swimming
20174 minutes of regularly doing Rowing will not only help you burn 228,638 calories but also raise your Metabolic Rate up to 231,604 kcal if you are a man and 231,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228638 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9142 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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