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How many calories do yo burn while 9 hours and 35 minutes of Rowing?
Calories burned: | 23,293 |
Total duration: | 2015 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2015 minutes of Rowing machine training
- 2015 minutes of Jogging
- 2015 minutes of Running
- 2015 minutes of Walking
2015 minutes of regularly doing Rowing will not only help you burn 23,293 calories but also raise your Metabolic Rate up to 26,259 kcal if you are a man and 25,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23293 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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