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How many calories do yo burn while 23 hours and 48 minutes of Rowing?
Calories burned: | 322,535 |
Total duration: | 20148 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 20148 minutes of Rowing machine training
- 20148 minutes of Running
- 20148 minutes of Running 10 km/h
- 20148 minutes of Walking
20148 minutes of regularly doing Rowing will not only help you burn 322,535 calories but also raise your Metabolic Rate up to 325,501 kcal if you are a man and 324,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322535 calories during your workout which is an equal amount of calories that are in:
- 3798 apples
- 12896 Carrot
- 1497 Doughnut
- 878 Hamburger
- 1266 Candy bar (chocolate)
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