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How many calories do yo burn while 23 hours and 33 minutes of Rowing?
Calories burned: | 228,174 |
Total duration: | 20133 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20133 minutes of Rowing machine training
- 20133 minutes of Cycling
- 20133 minutes of Rollerblading
- 20133 minutes of Swimming
20133 minutes of regularly doing Rowing will not only help you burn 228,174 calories but also raise your Metabolic Rate up to 231,140 kcal if you are a man and 230,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228174 calories during your workout which is an equal amount of calories that are in:
- 2687 apples
- 9123 Carrot
- 1059 Doughnut
- 621 Hamburger
- 896 Candy bar (chocolate)
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