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How many calories do yo burn while 9 hours and 33 minutes of Rowing?
Calories burned: | 23,270 |
Total duration: | 2013 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2013 minutes of Rowing machine training
- 2013 minutes of Cycling
- 2013 minutes of Hiking
- 2013 minutes of Mountain Biking
2013 minutes of regularly doing Rowing will not only help you burn 23,270 calories but also raise your Metabolic Rate up to 26,236 kcal if you are a man and 25,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23270 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 930 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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