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How many calories do yo burn while 23 hours and 26 minutes of Rowing?
Calories burned: | 136,856 |
Total duration: | 20126 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 20126 minutes of Rowing machine training
- 20126 minutes of Cycling
- 20126 minutes of Jogging
- 20126 minutes of Running 10 km/h
20126 minutes of regularly doing Rowing will not only help you burn 136,856 calories but also raise your Metabolic Rate up to 139,822 kcal if you are a man and 139,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136856 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5472 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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