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How many calories do yo burn while 23 hours and 12 minutes of Rowing?
Calories burned: | 232,494 |
Total duration: | 20112 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20112 minutes of Rowing machine training
- 20112 minutes of Jogging
- 20112 minutes of Mountain Biking
- 20112 minutes of Walking: moderate pace
20112 minutes of regularly doing Rowing will not only help you burn 232,494 calories but also raise your Metabolic Rate up to 235,460 kcal if you are a man and 234,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232494 calories during your workout which is an equal amount of calories that are in:
- 2737 apples
- 9296 Carrot
- 1079 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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