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How many calories do yo burn while 9 hours and 27 minutes of Rowing?
Calories burned: | 29,569 |
Total duration: | 2007 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 2007 minutes of Rowing machine training
- 2007 minutes of Jogging
- 2007 minutes of Mountain Biking
- 2007 minutes of Walking
2007 minutes of regularly doing Rowing will not only help you burn 29,569 calories but also raise your Metabolic Rate up to 32,535 kcal if you are a man and 31,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29569 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1182 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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