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How many calories do yo burn while 22 hours and 29 minutes of Rowing?
Calories burned: | 227,448 |
Total duration: | 20069 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20069 minutes of Rowing machine training
- 20069 minutes of Cycling
- 20069 minutes of Rollerblading
- 20069 minutes of Walking
20069 minutes of regularly doing Rowing will not only help you burn 227,448 calories but also raise your Metabolic Rate up to 230,414 kcal if you are a man and 229,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227448 calories during your workout which is an equal amount of calories that are in:
- 2678 apples
- 9094 Carrot
- 1056 Doughnut
- 619 Hamburger
- 893 Candy bar (chocolate)
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