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How many calories do yo burn while 9 hours and 26 minutes of Rowing?
Calories burned: | 19,324 |
Total duration: | 2006 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2006 minutes of Rowing machine training
- 2006 minutes of Rock Climbing
- 2006 minutes of Swimming
- 2006 minutes of Walking
2006 minutes of regularly doing Rowing will not only help you burn 19,324 calories but also raise your Metabolic Rate up to 22,290 kcal if you are a man and 21,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19324 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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