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How many calories do yo burn while 21 hours and 58 minutes of Rowing?
Calories burned: | 227,097 |
Total duration: | 20038 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20038 minutes of Rowing machine training
- 20038 minutes of Cycling
- 20038 minutes of Mountain Biking
- 20038 minutes of Rollerblading
20038 minutes of regularly doing Rowing will not only help you burn 227,097 calories but also raise your Metabolic Rate up to 230,063 kcal if you are a man and 229,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227097 calories during your workout which is an equal amount of calories that are in:
- 2674 apples
- 9080 Carrot
- 1054 Doughnut
- 619 Hamburger
- 891 Candy bar (chocolate)
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