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How many calories do yo burn while 9 hours and 23 minutes of Rowing?
Calories burned: | 10,499 |
Total duration: | 2003 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 2003 minutes of Rowing machine training
- 2003 minutes of Canoeing
- 2003 minutes of Mountain Biking
- 2003 minutes of Rock Climbing
2003 minutes of regularly doing Rowing will not only help you burn 10,499 calories but also raise your Metabolic Rate up to 13,465 kcal if you are a man and 12,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10499 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 420 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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