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How many calories do yo burn while 21 hours and 47 minutes of Rowing?
Calories burned: | 195,763 |
Total duration: | 20027 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20027 minutes of Rowing machine training
- 20027 minutes of Cycling
- 20027 minutes of Hiking
- 20027 minutes of Mountain Biking
20027 minutes of regularly doing Rowing will not only help you burn 195,763 calories but also raise your Metabolic Rate up to 198,729 kcal if you are a man and 198,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195763 calories during your workout which is an equal amount of calories that are in:
- 2305 apples
- 7827 Carrot
- 909 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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