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How many calories do yo burn while 21 hours and 45 minutes of Rowing?
Calories burned: | 167,375 |
Total duration: | 20025 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20025 minutes of Rowing machine training
- 20025 minutes of Jogging
- 20025 minutes of Rollerblading
- 20025 minutes of Running
20025 minutes of regularly doing Rowing will not only help you burn 167,375 calories but also raise your Metabolic Rate up to 170,341 kcal if you are a man and 169,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 167375 calories during your workout which is an equal amount of calories that are in:
- 1971 apples
- 6692 Carrot
- 777 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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