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How many calories do yo burn while 21 hours and 45 minutes of Rowing?
Calories burned: | 295,035 |
Total duration: | 20025 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20025 minutes of Rowing machine training
- 20025 minutes of Jogging
- 20025 minutes of Mountain Biking
- 20025 minutes of Rollerblading
20025 minutes of regularly doing Rowing will not only help you burn 295,035 calories but also raise your Metabolic Rate up to 298,001 kcal if you are a man and 297,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295035 calories during your workout which is an equal amount of calories that are in:
- 3474 apples
- 11797 Carrot
- 1369 Doughnut
- 804 Hamburger
- 1158 Candy bar (chocolate)
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