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How many calories do yo burn while 21 hours and 44 minutes of Rowing?
Calories burned: | 252,469 |
Total duration: | 20024 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20024 minutes of Rowing machine training
- 20024 minutes of Running
- 20024 minutes of Running 10 km/h
- 20024 minutes of Swimming
20024 minutes of regularly doing Rowing will not only help you burn 252,469 calories but also raise your Metabolic Rate up to 255,435 kcal if you are a man and 254,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 252469 calories during your workout which is an equal amount of calories that are in:
- 2973 apples
- 10095 Carrot
- 1172 Doughnut
- 688 Hamburger
- 991 Candy bar (chocolate)
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