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How many calories do yo burn while 9 hours and 22 minutes of Rowing?
Calories burned: | 20,704 |
Total duration: | 2002 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 2002 minutes of Rowing machine training
- 2002 minutes of Hiking
- 2002 minutes of Running 10 km/h
- 2002 minutes of Walking
2002 minutes of regularly doing Rowing will not only help you burn 20,704 calories but also raise your Metabolic Rate up to 23,670 kcal if you are a man and 23,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20704 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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