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How many calories do yo burn while 21 hours and 39 minutes of Rowing?
Calories burned: | 272,258 |
Total duration: | 20019 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 20019 minutes of Rowing machine training
- 20019 minutes of Rock Climbing
- 20019 minutes of Rollerblading
- 20019 minutes of Swimming
20019 minutes of regularly doing Rowing will not only help you burn 272,258 calories but also raise your Metabolic Rate up to 275,224 kcal if you are a man and 274,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 272258 calories during your workout which is an equal amount of calories that are in:
- 3206 apples
- 10886 Carrot
- 1264 Doughnut
- 742 Hamburger
- 1069 Candy bar (chocolate)
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