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How many calories do yo burn while 21 hours and 38 minutes of Rowing?
Calories burned: | 226,870 |
Total duration: | 20018 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20018 minutes of Rowing machine training
- 20018 minutes of Rock Climbing
- 20018 minutes of Running
- 20018 minutes of Walking: moderate pace
20018 minutes of regularly doing Rowing will not only help you burn 226,870 calories but also raise your Metabolic Rate up to 229,836 kcal if you are a man and 229,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226870 calories during your workout which is an equal amount of calories that are in:
- 2671 apples
- 9071 Carrot
- 1053 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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