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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 198,482 |
Total duration: | 20015 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20015 minutes of Rowing machine training
- 20015 minutes of Rock Climbing
- 20015 minutes of Rollerblading
- 20015 minutes of Swimming
20015 minutes of regularly doing Rowing will not only help you burn 198,482 calories but also raise your Metabolic Rate up to 201,448 kcal if you are a man and 200,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198482 calories during your workout which is an equal amount of calories that are in:
- 2337 apples
- 7936 Carrot
- 921 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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