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How many calories do yo burn while 21 hours and 26 minutes of Rowing?
Calories burned: | 212,563 |
Total duration: | 20006 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20006 minutes of Rowing machine training
- 20006 minutes of Rollerblading
- 20006 minutes of Running 10 km/h
- 20006 minutes of Swimming
20006 minutes of regularly doing Rowing will not only help you burn 212,563 calories but also raise your Metabolic Rate up to 215,529 kcal if you are a man and 214,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212563 calories during your workout which is an equal amount of calories that are in:
- 2503 apples
- 8499 Carrot
- 987 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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