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How many calories do yo burn while 21 hours and 25 minutes of Rowing?
Calories burned: | 283,404 |
Total duration: | 20005 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20005 minutes of Rowing machine training
- 20005 minutes of Canoeing
- 20005 minutes of Rock Climbing
- 20005 minutes of Walking
20005 minutes of regularly doing Rowing will not only help you burn 283,404 calories but also raise your Metabolic Rate up to 286,370 kcal if you are a man and 285,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 283404 calories during your workout which is an equal amount of calories that are in:
- 3337 apples
- 11332 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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