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How many calories do yo burn while 21 hours and 21 minutes of Rowing?
Calories burned: | 226,678 |
Total duration: | 20001 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20001 minutes of Rowing machine training
- 20001 minutes of Canoeing
- 20001 minutes of Hiking
- 20001 minutes of Jogging
20001 minutes of regularly doing Rowing will not only help you burn 226,678 calories but also raise your Metabolic Rate up to 229,644 kcal if you are a man and 229,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226678 calories during your workout which is an equal amount of calories that are in:
- 2669 apples
- 9063 Carrot
- 1052 Doughnut
- 617 Hamburger
- 890 Candy bar (chocolate)
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