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Wczytywanie
How many calories do yo burn while 21 hours and 15 minutes of Rowing?
Calories burned: | 226,610 |
Total duration: | 19995 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19995 minutes of Rowing machine training
- 19995 minutes of Mountain Biking
- 19995 minutes of Swimming
- 19995 minutes of Walking
19995 minutes of regularly doing Rowing will not only help you burn 226,610 calories but also raise your Metabolic Rate up to 229,576 kcal if you are a man and 229,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226610 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9061 Carrot
- 1052 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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