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How many calories do yo burn while 21 hours and 5 minutes of Rowing?
Calories burned: | 226,496 |
Total duration: | 19985 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19985 minutes of Rowing machine training
- 19985 minutes of Jogging
- 19985 minutes of Mountain Biking
- 19985 minutes of Rollerblading
19985 minutes of regularly doing Rowing will not only help you burn 226,496 calories but also raise your Metabolic Rate up to 229,462 kcal if you are a man and 228,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226496 calories during your workout which is an equal amount of calories that are in:
- 2667 apples
- 9056 Carrot
- 1051 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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