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How many calories do yo burn while 20 hours and 58 minutes of Rowing?
Calories burned: | 198,115 |
Total duration: | 19978 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19978 minutes of Rowing machine training
- 19978 minutes of Canoeing
- 19978 minutes of Mountain Biking
- 19978 minutes of Walking
19978 minutes of regularly doing Rowing will not only help you burn 198,115 calories but also raise your Metabolic Rate up to 201,081 kcal if you are a man and 200,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198115 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7921 Carrot
- 919 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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