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How many calories do yo burn while 20 hours and 44 minutes of Rowing?
Calories burned: | 226,258 |
Total duration: | 19964 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19964 minutes of Rowing machine training
- 19964 minutes of Running
- 19964 minutes of Running 10 km/h
- 19964 minutes of Walking: moderate pace
19964 minutes of regularly doing Rowing will not only help you burn 226,258 calories but also raise your Metabolic Rate up to 229,224 kcal if you are a man and 228,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226258 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9047 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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