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How many calories do yo burn while 20 hours and 43 minutes of Rowing?
Calories burned: | 195,138 |
Total duration: | 19963 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 19963 minutes of Rowing machine training
- 19963 minutes of Jogging
- 19963 minutes of Mountain Biking
- 19963 minutes of Rock Climbing
19963 minutes of regularly doing Rowing will not only help you burn 195,138 calories but also raise your Metabolic Rate up to 198,104 kcal if you are a man and 197,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195138 calories during your workout which is an equal amount of calories that are in:
- 2298 apples
- 7802 Carrot
- 906 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
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