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How many calories do yo burn while 20 hours and 40 minutes of Rowing?
Calories burned: | 197,936 |
Total duration: | 19960 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19960 minutes of Rowing machine training
- 19960 minutes of Mountain Biking
- 19960 minutes of Rock Climbing
- 19960 minutes of Swimming
19960 minutes of regularly doing Rowing will not only help you burn 197,936 calories but also raise your Metabolic Rate up to 200,902 kcal if you are a man and 200,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197936 calories during your workout which is an equal amount of calories that are in:
- 2331 apples
- 7914 Carrot
- 919 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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