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How many calories do yo burn while 20 hours and 22 minutes of Rowing?
Calories burned: | 223,184 |
Total duration: | 19942 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 19942 minutes of Rowing machine training
- 19942 minutes of Cycling
- 19942 minutes of Swimming
- 19942 minutes of Walking: moderate pace
19942 minutes of regularly doing Rowing will not only help you burn 223,184 calories but also raise your Metabolic Rate up to 226,150 kcal if you are a man and 225,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 223184 calories during your workout which is an equal amount of calories that are in:
- 2628 apples
- 8924 Carrot
- 1036 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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