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How many calories do yo burn while 20 hours and 21 minutes of Rowing?
Calories burned: | 152,548 |
Total duration: | 19941 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19941 minutes of Rowing machine training
- 19941 minutes of Cycling
- 19941 minutes of Rock Climbing
- 19941 minutes of Swimming
19941 minutes of regularly doing Rowing will not only help you burn 152,548 calories but also raise your Metabolic Rate up to 155,514 kcal if you are a man and 154,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152548 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6099 Carrot
- 708 Doughnut
- 415 Hamburger
- 599 Candy bar (chocolate)
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