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How many calories do yo burn while 20 hours and 17 minutes of Rowing?
Calories burned: | 197,708 |
Total duration: | 19937 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19937 minutes of Rowing machine training
- 19937 minutes of Canoeing
- 19937 minutes of Rock Climbing
- 19937 minutes of Walking
19937 minutes of regularly doing Rowing will not only help you burn 197,708 calories but also raise your Metabolic Rate up to 200,674 kcal if you are a man and 200,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197708 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7905 Carrot
- 918 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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