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How many calories do yo burn while 19 hours and 36 minutes of Rowing?
Calories burned: | 152,204 |
Total duration: | 19896 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 19896 minutes of Rowing machine training
- 19896 minutes of Cycling
- 19896 minutes of Rock Climbing
- 19896 minutes of Running
19896 minutes of regularly doing Rowing will not only help you burn 152,204 calories but also raise your Metabolic Rate up to 155,170 kcal if you are a man and 154,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152204 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6086 Carrot
- 706 Doughnut
- 415 Hamburger
- 597 Candy bar (chocolate)
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