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How many calories do yo burn while 9 hours and 7 minutes of Rowing?
Calories burned: | 20,548 |
Total duration: | 1987 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 1987 minutes of Rowing machine training
- 1987 minutes of Hiking
- 1987 minutes of Running
- 1987 minutes of Walking
1987 minutes of regularly doing Rowing will not only help you burn 20,548 calories but also raise your Metabolic Rate up to 23,514 kcal if you are a man and 22,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20548 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 822 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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