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How many calories do yo burn while 9 hours and 6 minutes of Rowing?
Calories burned: | 18,006 |
Total duration: | 1986 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 1986 minutes of Rowing machine training
- 1986 minutes of Cycling
- 1986 minutes of Jogging
- 1986 minutes of Mountain Biking
1986 minutes of regularly doing Rowing will not only help you burn 18,006 calories but also raise your Metabolic Rate up to 20,972 kcal if you are a man and 20,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18006 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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