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How many calories do yo burn while 18 hours and 23 minutes of Rowing?
Calories burned: | 224,660 |
Total duration: | 19823 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19823 minutes of Rowing machine training
- 19823 minutes of Mountain Biking
- 19823 minutes of Rollerblading
- 19823 minutes of Walking
19823 minutes of regularly doing Rowing will not only help you burn 224,660 calories but also raise your Metabolic Rate up to 227,626 kcal if you are a man and 227,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 224660 calories during your workout which is an equal amount of calories that are in:
- 2645 apples
- 8983 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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