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How many calories do yo burn while 18 hours and 22 minutes of Rowing?
Calories burned: | 278,003 |
Total duration: | 19822 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 19822 minutes of Rowing machine training
- 19822 minutes of Jogging
- 19822 minutes of Rock Climbing
- 19822 minutes of Walking: moderate pace
19822 minutes of regularly doing Rowing will not only help you burn 278,003 calories but also raise your Metabolic Rate up to 280,969 kcal if you are a man and 280,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 278003 calories during your workout which is an equal amount of calories that are in:
- 3273 apples
- 11116 Carrot
- 1290 Doughnut
- 757 Hamburger
- 1091 Candy bar (chocolate)
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