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How many calories do yo burn while 18 hours and 18 minutes of Rowing?
Calories burned: | 196,528 |
Total duration: | 19818 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19818 minutes of Rowing machine training
- 19818 minutes of Hiking
- 19818 minutes of Jogging
- 19818 minutes of Running
19818 minutes of regularly doing Rowing will not only help you burn 196,528 calories but also raise your Metabolic Rate up to 199,494 kcal if you are a man and 198,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196528 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7858 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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