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How many calories do yo burn while 18 hours and 3 minutes of Rowing?
Calories burned: | 235,655 |
Total duration: | 19803 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19803 minutes of Rowing machine training
- 19803 minutes of Canoeing
- 19803 minutes of Mountain Biking
- 19803 minutes of Walking
19803 minutes of regularly doing Rowing will not only help you burn 235,655 calories but also raise your Metabolic Rate up to 238,621 kcal if you are a man and 238,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235655 calories during your workout which is an equal amount of calories that are in:
- 2775 apples
- 9422 Carrot
- 1094 Doughnut
- 642 Hamburger
- 925 Candy bar (chocolate)
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