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How many calories do yo burn while 17 hours and 42 minutes of Rowing?
Calories burned: | 221,393 |
Total duration: | 19782 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 19782 minutes of Rowing machine training
- 19782 minutes of Cycling
- 19782 minutes of Mountain Biking
- 19782 minutes of Rollerblading
19782 minutes of regularly doing Rowing will not only help you burn 221,393 calories but also raise your Metabolic Rate up to 224,359 kcal if you are a man and 223,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221393 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8852 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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