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How many calories do yo burn while 8 hours and 53 minutes of Rowing?
Calories burned: | 19,565 |
Total duration: | 1973 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1973 minutes of Rowing machine training
- 1973 minutes of Cycling
- 1973 minutes of Jogging
- 1973 minutes of Rock Climbing
1973 minutes of regularly doing Rowing will not only help you burn 19,565 calories but also raise your Metabolic Rate up to 22,531 kcal if you are a man and 21,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19565 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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